FOOD # 6

my mom watches the food channel an she is into all of that learning about what healthy an what is not for the human body. but i as a person dont really care because i know that everything we are eating is bad for us so there is no need to try to change up how we eat now. my mom watches oprea an they are always talking about health an food an all that but i dont pay attention to that my main thought about why people are fat is because they eat food then go right to sleep or ether they eat more than there body is sapost to handle an they do not try to get fit. even if you think about it to much of one thing will get you sick to for example to much letice(something that is sapost to be good for the body) is not good for the body because the letice is missing iron which the meat provides for the body. but then if you eat to much meat then you might get sick. an if you havent notice every single thing that they been saying is so called healthy for the body ends up being bad for the body. so after a while all our food that we eat now will just be unhealthy. so me as a person i have no idea what we will do. i guess the only thing we can do is eat what we been eating already but as a smaller portion an also stay away from fast food(mcdonalds,chines, etc), an also with our small protions of food we must also work out or just try to get active some how.